High blood pressure: You should constantly check your blood pressure during pregnancyHigh blood pressure or hypertension can affect pregnant women a well. A pregnant woman has to be very careful about various health conditions to ensure good health...
Belly fat exercises: The exercise involves taking 3-second breath and exhaling strongly for 7 secondsBeing overweight and obese can put you at risk of diseases like thyroid, PCOD and diabetes at a very young age. Belly fat, which...
World Heart Day is observed on every 29 September to create awareness about the steps to maintain a healthy heart. Heart health requires some extra attention and healthy practices. From a healthy diet to regular exercise there are...
Cooking food without oil seems impossible. Oil is an essential part of the diet which cannot be ignored. But which is the best cooking oil? It is a quite popular question. You might have explored this topic over...
Weight loss tips: Eat this Egyptian Egg Salad by Shilpa Shetty to get your daily dose of proteinHealthy eating can surely make you feel light and happy. It is an assurance that you are on point with your...
Building muscles, losing calories and getting a toned body shouldn't be your only goals. When it comes being a fitter and healthier version of yourself, stretching plays an important role. Stretching is something you all need to do...
High blood pressure or hypertension can majorly affect your heath health. If left untreated hypertension can put you at a higher risk of heart diseases. There are many factors which can contribute to high blood pressure like stress,...
Stress management: Manage stress at workplace to make your day smooth and efficientIs your job giving you a lot of stress? There can be many factors at your workplace which can contribute to stress like the deadline, work...
Dengue fever remedies: Dengue fever symptoms can be controlled with some simple remediesDengue is a mosquito-borne disease which affects a huge population every year. Dengue cases increase during monsoon because stagnant water is the breeding ground for mosquitoes....
Heart is an important organ which should function properly. Heart diseases are life-threatening conditions which need to be controlled on time. Maintaining a healthy heart is essential to reduce the risk of heart diseases. Heart diseases are affecting...
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